It all comes down to being motivated to do the work. That you're doing it because you WANT to do it, regardless of whether it's hard, or that whether you're doing it in
Overview This is an investment book for millennials If you're looking for this book you're probably interested in investing strategies for millennial (as per the title of this ebook). Patrick (author of the
More sets and long duration of training ≠ more growth This is the biggest takeaway for me. You don't have to spend too long (90 mins+) in the gym. Too many sets of training